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abhyanga - the ayurvedic massage How can something so luxuriously relaxing, so blissfully comforting as a full-body warm oil massage rev up your body and mind, gearing them up for peak performance? There is an explanation for the seeming contradiction. Accumulated stress and toxins in the mind and body dissolve during the massage. A full-body warm oil massage therefore acts as a powerful recharge and rejuvenator of both the mind and body.

THE MASSAGE

Abhyanga - the ayurvedic oil massage - is nourishing, pacifies the doshas relieves fatigue, provides stamina, pleasure and perfect sleep, enhances the complexion and the luster of the skin, promotes longevity and nourishes all parts of the body.

BENEFITS

Here are some of the benefits traditionally associated with regular practice of this fantastic massage:

  • Increased circulation, especially to nerve endings
  • Toning of the muscles and the whole physiology
  • Calming for the nerves
  • Lubrication of the joints
  • Increased mental alertness
  • Improved elimination of impurities from the body
  • Softer, smoother skin
  • Increased levels of stamina through the day
  • Better, deeper sleep at night

    FULL BODY MASSAGE

    I offer authentic 'abhyanga' or full body massage using specially prepared herbal oils imported from India and Sri Lanka. My massage is performed along specific energy channels with pressure and touch tailored to each individuals needs. Each full body massage takes approximately 2 hours and costs EURO 120 per session.

    After this massage you are guaranteed to be feeling so much better than when you arrived!

    		• abhyanga - the ayurvedic massage